Today's Fitness Inspo Pic |
Here's the breakdown of the workouts I will be doing this week for the fitness challenge. My plan is to alternate between strength training and cardio
Day 1: Cardio: The Enviga Bootcamp Calorie Burn
Day 2: Fitness Blender's Weight Training Workout For Weight Loss
Day 3 : Cardio: The Enviga Bootcamp Calorie Burn
Day 4: Toning: Ballet Barre Workout
Day 5: Cardio: The Enviga Bootcamp Calorie Burn
Day 6: Functional Strength Training: Beginner Plyometrics
Day 7: Cardio: The Enviga Bootcamp Calorie Burn
Day 8: Yoga
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