Wednesday, September 3, 2014

Workout Diary: Day 4: Toning Ballet Barre Workout



Do ballerinas even sweat?They have to because this ballet barre workout really gets the heart rate going. I was surprised to be dripping with sweat by the time it was over. The moves are simple but you can really feel them working your body especially the muscles behind the legs. I started to really feel tired with 6 minutes left to go, so I started cheating on the moves a little bit.

But I didn't sit down, that's important!

26 more days to go!

 Learn more about my 30 day  exercise challenge here!

 

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