Workout Dairy Day 2: Strength Training: Fitness Blender Weight Training Workout for Weight Loss

My review of this work out: I was surprised that I sweat as much as I did during this workout. I was literally dripping sweat by the second circuit. I was almost completely tired by the third. But I like that this is a full body workout. I wish that they had included a warm-up and cool-down routine so I could do everything with one video. But all in all I really like this workout video and I look forward to doing it again.